Community: The Missing Component of Our Health & Happiness.

Humans are tribal creatures. We evolved to feel loneliness as painful, so that we would move closer to our community. Being on the outside was a life threatening situation to be in.

Now, we don’t see being alone as life threatening, but in more subtle ways it is. A lack of social connection can predispose you to metabolic disease, addiction, obesity, and mental illness.

We are meant to connect. We are meant to have community. We are meant to experience the healing power of human touch and kindness. That’s why I created the Sol Circle.

Sol Circle

A Women’s Circle Designed to Help you Tap into Your Feminine Energy, Build Community, and Create Authentic Friendships.

6 weeks long | Circles Held Weekly in Denver, CO

How it Works:

Step one: Creative Expression

Every week we will practice a different type of creative project together. Not only will this allow you to hone your creative skills, but it will allow you to tap into your feminine energy more deeply, as the feminine loves to express.

Step two: Sound Healing & Meditation

Sound healing and guided meditation will be offered after creative expression to help us shift from a playful space, to a space of deep reflection.

Step three: Journaling & Discussion

Each week we will have a different set of journal prompts pertaining to a specific topic. After 10-15 minutes of journaling, we will discuss the prompts and our experience with them. We will share wisdom and release the things that we hold inside. We will be supported, uplifted, and held by the circle.