The Transformational Wellness Academy

Transform Your Life in 90 Days.

  • Mind.

    We’ll start by going deep into mindset work- breaking down the beliefs that limit you, overcoming fears and insecurities, creating a new identity, and so much more. In this section, you’ll learn everything you need to know to manifest your dream reality. You’ll get clear on what you want, and your confidence will skyrocket. And the best part? You can use this material year after year as a framework for setting new goals and redesigning yourself.

  • Body.

    After we master your mindset, you’ll learn how to heal and care for your brain and body. We’ll cover things like how to eat, live, and supplement for optimal health as a woman. We’ll talk about how you can overcome anxiety and depression. We’ll dive deep into the most powerful anti-aging/longevity hacks, and cover every other critical health topic from gut healing and fasting to nutrition and optimizing your workouts. Get ready for your skin to start glowing and your hair to start growing!

  • Spirit.

    Here, you’ll tap back into your divine feminine power. You’ll explore the world of feminine energy, and understand how you can utilize it to improve your life and relationships. You’ll learn to differentiate between your lower and higher self so you can finally recognize and break old patterns. You’ll become equipped with a whole toolbox of instruments to help you tap back in to the highest version of you EVEN when you’re dealing with triggers, stress, and overwhelming emotions.

We’re breaking away from the old way of learning.

Most courses give you some material, maybe a few tests, and expect you to walk away having learned something… without giving you implementation tools, without giving you accountability coaching, without giving you personalized 1:1 assistance…here, we’re doing things differently.

You won’t fail, because you’ll have a coach to hold you accountable every single week. You won’t forget what you’ve learned, because we’ll teach you how to actually implement the material. You won’t become inconsistent, because you’ll have a 1:1 coach to help you overcome any obstacles along your journey.

Take the leap- let’s change your life.

What if…

You woke up everyday feeling amazing and full of energy…

You were able to rewire your brain, heal your body, and live a life overflowing with abundance...

You learned how to optimize your health as a woman, instead of following generic advice backed by studies with male participants…

You were able to get out of your own way so you can show up as the best version of you- for yourself and everyone around you…

All without making your plate feel too full?

Here’s the problem- This is how most women approach their health:

They make plans and routines, set goals, write todo lists, and/or create a vision in their mind of what they could be

But they end up failing to reach the goals or tasks they told themselves they would- leading to frustration and a loud inner critic

 

They may have days where they feel amazing- like “this is it!”- but they always fall back into their lows and fail to remain consistent

  

Sometimes, even when they are staying consistent, they still feel something missing- a sense of fulfillment, abundance, true confidence…

Eventually, many women accept this as “life”, and stop searching for more. I don’t blame them! Feeling like you’re not reaching your full potential- mentally, physically, and spiritually- sucks. And knowing that it could be better, but going in circles when you try- is crushing…. But it DOES NOT have to be this way!

Why TWA is Different

I provide you with genetic testing to determine the type of diet and lifestyle that YOU should follow for your specific body (the only way to truly achieve peak health is specialized health care like this!)

I give you proven systems & structure to accomplish your goals every single week.

​I give you personalized advice and trainings because I know that every woman is different and may need different tools to reach her highest level of success

 

​I support you with LIVE calls once a week, so that you’ll never be left with unanswered questions.

 

I am 100% results-driven - I care deeply about your success and happiness in the program and will create NEW material and protocols JUST FOR YOU if you aren’t seeing results.

You get lifetime access to the material AND I will be consistently adding to the material as new studies and health findings come out- so you’ll be getting new information every single year! 

The Modules

When you sign up to work with me, we’ll start off with a one-on-one phone call to talk about your goals and current state of health. From there, we will develop a customized plan to move you through the following steps:


STEP 1: Rewire Your Mind 

Here, we go deep with mindset work- breaking down the beliefs that limit you, releasing fears and insecurities, learning to consciously shape your reality with your mind, creating a new identity, and more!


STEP 2: Heal and Protect your Brain

Uncovering the truths that you’ve never been told about your brain health. Going into the basics- like how to eat,  supplement, and live for optimal brain health. And getting into the deeper stuff too- like how to prevent dementia, how to alleviate depression and anxiety, and how to work WITH your mind instead of against it. 

STEP 3: Heal and Protect your Body

Understand the most crucial components for your physical health (specific to women!) and how you can optimize them. Learn the most current anti-aging/longevity hacks, and improve your sleep, movement, gut health and digestion… watch your skin start glowing and your hair start growing! 


STEP 4: Heal and Protect your Energy

Tap back into your divine feminine power, and learn to differentiate between your lower self and higher self so you can break old patterns. Become equipped with a whole toolbox of instruments to help you tap back into the highest version of you EVEN when you’re dealing with trauma triggers, overwhelming emotions, and stress. 


STEP 5: Creating your Personalized Roadmap for Success

Use science backed hacks to stay consistent and build powerful habits that actually stick. Here, you’ll be assisted in creating personalized daily practices and routines that work around YOUR schedule and allow you to live in your new identity- building the life of your dreams. 

Want to Work Together?

Click the button below to book a free 20 minute  consultation with me. On the call, I’ll get to know you, ask some questions about your health and wellness journey, and learn about your goals.

At the end of our call, 1 of 2 things will happen: You’ll either be a perfect fit, and I will extend an invitation to work with me as one of my clients... 

Or, if it's not a good fit, that’s totally okay too. There won’t be any hard feelings and NO obligations on your part — I will suggest something else you can do to achieve your goals, and point you in the right direction.

Let’s do this!